Pomegranate Molasses
1 litre organic pomegranate juice pinch sea salt Bring to the boil and simmer for 30-40 minutes, stirring frequently until its a thick syrupy mixture.…
Recipes
Roasted Beetroot Hummus
Here is Ascension Kitchen’s delicious hummus recipe, for the original recipe click here. I love beetroot, its fabulous rich ruby colour and earthy taste is…
Rice Balls With Sweet Chilli Sauce
These delicious nutrient dense rice balls are rich in potassium,iron,calcium,Vitamins A, B and C and make ideal snacks or lunch box treats. Serve hot or…
Life Changing Loaf of Bread
This recipe is really delicious and is from Sarah Brittons excellent My New Roots website – click here Rich in B vitamins, calcium, iron, zinc,…
Home Made Yogurt
Delicious, easy and rich in protein, calcium, potassium,vitamins B6 & 12 plus rich in friendly bacteria to aid digestion. I don’t have a yogurt maker…
Mango Salsa
Enhances the taste of salmon, chicken or lentil burgers! Rich in calcium,iron and vitamins C & A. INGREDIENTS 2 mangos, cubed 0.5 red onion finely…