Recipes

BASE INGREDIENTS 1.5 cup almonds roasted 1 cup pitted medjool dates, chopped 1 tsp water Grind the almonds in a food processor. Add the remaining…

Packed full with nutrients and delicious try this different salad; ideal for summer. Adapted from an Ascension Kitchen recipe. INGREDIENTS 1 cup grated beetroot 1…

Raw Beetroot salad with carrot and ginger dressing is delicious and very good for you! Rich in Vitamin A, B6 & C, potassium,magnesium and iron.…

This Spanish traditional raw antioxidant power packed summer cold soup is packed with nutrients. Especially vitamin A, K, B6, C, iron, potassium , managanese and…

Rich in iron, Vitamin B6 and potassium and magnesium with anti cancer,anti inflammatory and joint protective qualities. Serves 8. All measures are very approximate! INGREDIENTS…

This soup is very satisfying and is a meal in itself. Rich in iron, potassium and Vitamins A, B6 and C. Serves 8 INGREDIENTS 300g…