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For a delicious pre workout drink or at any other time try this smoothie packed with potassium, calcium and vitamins C & A. Use organic ingredients as much as possible and use within 20 minutes of making to retain maximum nutritional value.

Serves 1

INGREDIENTS

  • 1 cup watermelon, cubed
  • 0.25 cup berries
  • 0.5 banana
  • 0.5 cup coconut water

Blend well and drink immediately!