Recipes of the month
GLUTEN FREE ROLLS
These are delicious,nutritious and satisfying and a great alternative to bread. Adapted from a Thermomix recipe
300g raw almonds, ground
50g psyllium husks
3 tsp gluten free baking powder
50 g flaxseeds, ground
45g apple cider vinegar
375g boiled water
1 tsp of salt
Preheat oven to 180 degrees ( conventional oven setting not fan).
Line a baking tray with greaseproof paper.
Mix ground almonds,psyllium husks baking powder and ground flaxseed. Add eggs and apple cider vinegar and mix well. Add sufficient boiling water to make a sticky but workable dough. Divide into 12 and shape into rolls. Bake for 50-55 minutes . Allow to cool. These freeze really well.
Use whole almonds and flaxeseed.
Grind flaxseeds into flour and set aside.
Mix whole almonds and psyllium and mill 10 secs/speed9.
Add ground flax,baking powder and salt and combine Turbo/0.5secs/4 times.
Add eggs and vinegar and knead 20secs.
Add boiling water and knead 1 minute.
Continue as above.
EGG FREE VERSION
Use an extra 2 tbsp ground flax and 6 tsp water in place of the eggs.
For Other Recipes CLICK HERE for Medinical Recipes CLICK HERE